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Autism and Self-care for College Students

Self-care for autistic students is especially important during the college transition. Schedule self-care to feel good & improve performance in other areas.

navigating holiday breaks autistic students

Tips for Autistic Students: Navigating College Breaks

One thing to keep in mind no matter where you end up—be it a friend’s house, your family home, or a relative’s place—is that if you begin to feel overwhelmed by the new environment or sudden transition, you should look for a quiet place to gather your thoughts. Don’t worry about exiting a stressful situation and seeking a solitary spot to calm yourself.