I love the holiday break but it can get a little overwhelming…

yesterday we went to target and I wore the wrong glasses (i have prescription tinted glasses and i wore my non tinted glasses by mistake) and after like ten minutes I was done with the place. I didn’t drive there so I had to wait for the people I was with to stop shopping before we could leave so I went to the bathroom to chill out for a second. It was gross and dirty but at least it was quiet and i could close my eyes, but i still had a headache.

fun tip for sensory overload: ibuprofen or Tylenol. It doesn’t make everything better but it does take some of the pain away from the sensory headaches.